'It's a relapse of depression... based on your symptoms it is still in early stage , however to prevent it from getting worst i will prescribe you Lexapro together with Xanax...Xanax is to be taken only needed because in early week on Lexapro, your symptoms will be slightly intensified... When you feel it then take Xanax...but you need to get off Xanax when you've got better through time' the doctor explained......mmmm another course of medication which i despise especially during the first 2 weeks waiting the medication to 100% kick off....
'you need to take Lexapro for 1 year' the doctor add some more instruction......Whatt!!! one year....?! Honestly i don't possessed discipline in taking medication on regular basis....that's why i failed in my previous course.....
'You also need to do regular physical exercise at least 3-4 a week to increase you endorphin, it's a feel good hormone, do breathing exercise when you get anxious and practice muscular progressive relaxation exercise for muscle pain... ' the doctor advise..... this one i can handle...insyaAllah.... must start hitting the gym again......
'You need to see Obstetrics and Gynecology specialist to treat your hormone imbalance' she add ...... wah another specialist....i wonder how much that will cost me....... for seeing a psychiatrist and plus medication i've already lost RM 350.....that's a lot of money...!! i hope i can claim from my company medical insurance....
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